29 September 2026 · 2 min read
If-then plans: the best-evidenced habit for following through at work
Implementation intentions — 'if X, then I will Y' — show a medium-to-large effect on reaching goals. How to write them for professional goals.
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29 September 2026 · 2 min read
Implementation intentions — 'if X, then I will Y' — show a medium-to-large effect on reaching goals. How to write them for professional goals.